Many people believe that veganism means expensive food and long hour cooking. But, the endless number of easy vegan dinner recipes available online suggests that it doesn’t have to be the…
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The scorching heat of summer demands a completely different approach to outdoor clothing. You need to wear clothes that help you remain free of sweat as long as possible. If not…
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What comes to mind when you think about the ancient art of meditation? Well, like many other people you will probably associate it with monks, hermits, priests, or martial artists. And…
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If you have low self-esteem and a poor body image, you will begin to notice this impacts your quality of life. With the pressures of everyday stereotypes and living a life…
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Relationships are all about love, respect, and compromise. It is impossible to find someone that you will always agree with and always want to do everything that they are doing,…
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Skin allergies and skin conditions are fairly common, from irritation to rashes, to eczema. As anyone with a chronic skin condition can attest, the symptoms associated with these allergies can…
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Spring is almost upon us and, for many, that means the annual thorough clean is upon us. If, like me, you still have boxes lurking around the house from Christmas time…
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The “best” time for anyone to practice meditation is whenever they have the time and capacity. However, traditionally, meditation is practiced in the morning in virtually every tradition. There are reasons…
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You have been dreaming of your fairytale wedding since your toddler years and those thousands of episodes of Say Yes to the Dress every week have kept the magic stirring inside…
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It’s no surprise that employers, friends and potential romantic interests have probably checked you out online. They’ve looked through your Facebook posts, browsed your Instagram content and had a look at…
